Healing with food for life!

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2016 Reboot, are you with me?

“Not all who wander are lost.” J.R.R. Tolkien

I started this blog in 2013, as I started on the Paleo diet for the first time.  The effort and education served me well, but over time, I’ll admit it, I’ve wandered way off the path.  If you read my posts from that year you’ll see, as I did, that Paleo was good for me.

So, for 2016, I am heading back down that path and have recruited a few friends to act as a group support system.  Feel free to join us by adding your comments and recommendations on each posting.  I’d like to hear from you.

Today, I clean out my pantries, and have rounded up some of my favorite recipes to get the coming new year started, toes pointing forward toward restarting and regaining the successes realized in 2013 and beyond for 2016.

Goals:  Drop two sizes, sleep better, stop looking like my (late) mom, and become engaged, again, in the kitchen.

How about you?